Full Timetable and Class List Below

All of our classes are 50 minutes, for more details please click on the class you are interested in learning more about or for our full class schedule click below. 

All classes must be booked minimum 4 hours before start time.

 

All appointments and class bookings are subject to a 24-hour cancellation policy. If you fail to cancel prior to 24-hours you will be charged the full amount of the scheduled session.

Not suitable if you have any pain or injury

A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email me directly at info@movebreatheconnect.ie or Call: 0876981467

Private Classes

Get the most out of your workout with a one to one session

  • Full individual attention.
  • Exercises tailored specifically towards your workout goals and what your body needs.
  • Using the full range of classical apparatus in our studio.
  • Perfect for those recovering from an injury and looking to get moving in a balanced way.
  • Improve your athletic performance, by gaining strength, balance, stability and a deeper connection to your core.

Private Lessons 

One on One

Semi-Private Lessons 

Duet 2-1

To book a private session please email me directly at info@movebreatheconnect.ie

Monday

Evening

5:30pm - Pre-Natal (Caroline)
6:30pm - Mat Beyond the Basics (Caroline)
7:30pm - Reformer Basics (Caroline)

Tuesday

Morning

9:30am - Reformer Basics (Caroline)
10:30am - Tower Basics and Beyond (Caroline)

Evening

5:30pm - Mat Intermediate/Advanced (Catherine)
6:30pm - Reformer Beyond the Basics (Catherine)
7:30pm - Reformer Intermediate (Catherine)
8:30pm - Tower Intermediate (Catherine)