I came late to Pilates in life. I met Catherine and started on a journey that completely changed my approach to exercise. Catherine is an excellent teacher. She encourages you to challenge yourself within your own comfort zone and ability.
My stomach muscles are stronger, which has helped my back pain.
In every Pilates class, I learn something new. Catherine’s love of Pilates is infectious and as a result, Pilates is now a way of life for me.