I have taken part in various forms of exercise routines over the years and in the last number of years, I have turned to Pilates. Without a doubt, it is the one I have enjoyed and benefited from the most.
Catherine is a really professional and knowledgeable teacher. Patient and clear in her instructions and always encouraging. Pilates has improved my core strength, balance and has helped really tone my body. I would highly recommend Catherine’s classes to anyone looking for a complete body workout.